Like some women out there, I want to lose some weight. Now that I'm in my 40's, I find it difficult to take off extra pounds. Of course, there's the daily exercise which I now get, thanks to EA Sports Active (which I love, love, love!). Now comes the question, should I go on a 'restrictive diet'? I haven't tried any diets so I have no idea which works. I heard of the Atkins diet (kind of scary considering you eat a lot of meat, fat and no carbs) then there's the low-fat diet, the Zone diet, the South Beach diet, the Cookie diet (now this one sounds yummy to me!!) and Nutrisystem. I've been reading a lot of reviews online, including the nutrisystem reviews and it does get confusing!
So for now, I'll keep on my exercise regimen and try to stay off the Haagen Dazs.
This entry was posted on 28.1.10
and is filed under
Diet
.
You can follow any responses to this entry through
the RSS 2.0 feed.
You can leave a response,
or trackback from your own site.
Posts
0 shared thoughts:
Post a Comment