Walk a Mile

It seems I need to walk more than that though! I'm not on a diet, yet! I really haven't tried dieting because I always hear that diets don't really work (or do they?) If ever I am going to try dieting, I want diet plans that work and not just temporarily. It is also harder to lose weight when you are in your 40's, believe me. It didn't help that I had my son at 39 years old but you know what? Having two children in my 30's was worth it. I enjoyed my 20's fully and wasn't tied down. I don't have any regrets about that.

 

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